Setting Healthy Boundaries in Relationships: Examples & Tips

Setting Healthy Boundaries in Relationships: Examples & Tips boundaries

Boundaries are often described as being either rigid or porous Rigid boundaries are unyielding and absolute For example, if you never go out

boundaries How to set boundaries with friends · Establish time alone or time with other friends · Express when a friend's jokes or actions become Boundaries · You have the right to say no without feeling guilty · You have the right to be treated with respect · Your needs are as important as the needs of Become a boundary-setting boss · 1 Be assertive “If someone sets boundaries with assertiveness, it feels firm but kind to others,” Kennedy

เยลลี่กัมมี่ Establishing Boundaries at Work · Step 1 Communicate boundaries to coworkers